Brownie mosquito cake

Brownie mosquito cake

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Do you want a simple snack that also has good nutritional values? Then try our mosquito cake with the Delicious Protein Brownie. The cake is made within 5 minutes and also fills very well!

Nutritional value per cake

Calories: 476 kcal
Carbohydrates: 52 gr
Sugars: 6 gr
Fats: 15 gr
Saturated: 5,5 gr
Proteins: 30 gr

Ingredients for 1 mug cake

mug cake

Preparation method

  1. Put half the banana in a bowl where you are going to make the mosquito cake and finely chop it. Add the egg and oatmeal, stir into a nice batter. Then cut the brownie into small pieces and add them too.
  2. Place the bowl in the microwave for 1,5 minutes at 900 watts. Take the bowl out of the microwave and turn it on a plate.

It's that simple to make a cake quickly, enjoy your meal!

More delicious recipes like this? Then view it quickly XXL Nutrition Recipe Book!

In collaboration with The Fit Food Friends

This blog is written by

Lennard Guardian

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