Do you want a simple snack that also has good nutritional values? Then try our mosquito cake with the Delicious Protein Brownie. The cake is made within 5 minutes and also fills very well!
Nutritional value per cake
Calories: 476 kcal
Carbohydrates: 52 gr
Sugars: 6 gr
Fats: 15 gr
Saturated: 5,5 gr
Proteins: 30 gr
Ingredients for 1 mug cake
- 1 white chocolate chunk Delicious Protein Brownie
- ½ banana
- 1 egg
- 30 grams of oatmeal
- Put half the banana in a bowl where you are going to make the mosquito cake and finely chop it. Add the egg and oatmeal, stir into a nice batter. Then cut the brownie into small pieces and add them too.
- Place the bowl in the microwave for 1,5 minutes at 900 watts. Take the bowl out of the microwave and turn it on a plate.
It's that simple to make a cake quickly, enjoy your meal!
More delicious recipes like this? Then view it quickly XXL Nutrition Recipe Book!
In collaboration with The Fit Food Friends